Kids Unplugged



Ages 12-18
Take Power Hour with Kids Unplugged and have one of the most fun hours of your life!

This course is crafted for kids at each level. During this hour you will be doing body weight activities using every muscle group you have. Arms, legs, core, back, you name it, we will show you exercises to strengthen them all just using you and your energy – no equipment necessary!

We want to teach you how to take care of your muscles in the best way possible, so each hour will include 15 minutes of cool-down stretching and reflection.

Please call us to get more information about Kids Unplugged

PHONE: (916) 943-8055


Purchase limit: 12
Skill level: Everyone
Address: 1717 34th Street, Sacramento, CA 95816

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